HeartCORE
InBody Test

InBody Test

Try out our new state of the art body measurement tool today! The InBody scale is a high-tech analysis machine that provides detailed metrics on your body composition in terms of water, muscle, and fat content.

How It Works

The InBody test is conducted by a machine called the InBody scale. The InBody scale uses a special type of technology called Bioelectrical Impedance Analysis (BIA). BIA works by measuring the impedance, or opposition to the flow of an electrical current, as it travels through your body tissues.

Before Your Test

What to do, and not to do, before your InBody 720 test.

DO

Maintain your normal fluid intake the day before.

DO

Remove any socks and pantyhose.

DO

Use the restroom prior to your test.

DO

Warm yourself up for twenty (20) minutes if the weather is cold.

DO

Stand upright for five (5) minutes before your test.

DO

Remove all heavy accessories like jewelry, jackets, or watches before your test.

DON'T

Shower or use a sauna before your test.

DON'T

Consume alcohol or excessive amounts of caffeine for 24 hours before your test.

DON'T

Eat or exercise for at least three (3) hours before your test.

DON'T

Use lotion or ointment on your hands or feet before your test.

Still have questions?

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Test Result Interpretations

After completing your InBody test, a HeartCORE coach will help you understand your InBody test results. You can also obtain a printed or digital copy of your InBody result sheet and review your InBody results in your own time.

Book an InBody Test

Book your InBody 720 Test below