Apple and Celery Salad

Adapted from Cooking Healthy Together                                              

Prep Time 20 minutes Cook Time 0 minutes Servings 4-6


·       2 tablespoons lemon juice

·       2 tablespoons brown sugar

·       5 large apples, cored and cubed

·       4 stalks celery, chopped

·       ½ teaspoon ginger

·       ⅓ cup mayonnaise

·       ½ cup plain yogurt

·       ¼ cup chopped peanuts or walnuts


1.     In a medium bowl, mix lemon juice and brown sugar.

2.     Add chopped apples and celery to the bowl and mix.

3.     In a separate small bowl, mix ginger, mayonnaise, and yogurt.

4.     Add the mayonnaise mixture to the bowl containing the apple and celery. Toss to combine.

5.     Sprinkle with nuts before serving.

Here are some of the top perks of walnuts a healthy tree nut.

  • Walnuts Are Rich in Nutrients.
  • They Deliver Healthy Fats.
  • Walnuts Can Help Gut and Heart Health.
  • They Help Reduce Blood Pressure.
  • They Can Benefit Brain Health.
  • Walnuts Offer Cancer Protection.
  • They Play a Role in Weight Regulation.

Walnuts are rich omega-3 fatty acids which is very good for skin and they help in better brain functioning. It is recommended to take 3-4 Walnuts in a day.